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News and Updates

In an attempt to limit the spread of COVID-19, LA Fitness and the YMCA closed in March and classes at Lynnwood Community Hall were put on hold indefinitely.  LA Fitness reopened with a limited schedule on June 13 and the YMCA reopened, also with a limited schedule, on October 19.  Lynnwood classes began October 23.  


As of November 13, classes were once again put on hold due to COVID-19.  Sign up for my newsletter for updates.


I have started a YouTube channel in an effort to continue to share Yoga with as many people as possible, follow the link below.  My channel has over 50 videos and a variety of formats and class lengths - something for everyone!  Please show your support by subscribing to my channel (it's free!) and by sharing it with anyone who may be interested in free Yoga!   A selection of YouTube videos can be found in the kpoweryoga on YouTube section of my website, for the full array of videos, visit my YouTube channel using the link below.

https://www.youtube.com/channel/UC50PDriUG-WUwGfLygcH9QA


The Original Five Tibetans video course is now available on Udemy!  Check it out here:

https://www.udemy.com/course/the-original-five-tibetans/?referralCode=5BDF683A3C2C5B2E19E9


Class Schedule (classes in orange are currently on hold indefinitely)

Note that class formats and times are subject to change​, check back for updates and be sure to sign up for my newsletter!


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Monday

0945-1040, Hatha/Yin (alternating weeks), 

LA Fitness West

1300-1400, Yin, Jamie Platz YMCA 

Friday

1010-1110, Hatha, Jamie Platz YMCA 

1130-1230 Yin Yoga, Jamie Platz YMCA

1300-1400  Hatha, Lynnwood Community Hall 

1300-1400 Outdoor Hatha Yoga, Primrose Park, sign up for my newsletter for updates on outdoor classes (returning in the Spring)

Tuesday

0600-0700, Sunrise Yoga, Jamie Pla​tz YMCA

1100-1155, Hatha, LA Fitness South

1300-1400 Outdoor Hatha Yoga, Primrose Park, sign up for my newsletter for updates on outdoor classes (returning in the Spring)

Saturday

1100-1145, Hatha, LA Fitness West

Wednesday

1010-1110, Hatha, Jamie Platz YMCA 

2000-2055, Hatha, LA Fitness West

Sunday

0945-1030, Hatha, LA Fitness West

Livestreams

Livestream Yin classes will be coming soon!  Additional livestreams are a possibility, check back for updates and be sure to sign up for my newsletter so you don' t miss anything!  I want to hear from you - please email me at [email protected] and let me know what formats, days and times you would like to see for livestream classes.    

The Original Five Tibetans Workshops

In-person workshops are currently on hold, however my Original Five Tibetans video course is available now in my online shop and on Udemy  (see above for the link)!   Livestream workshops will be offered on request.  Email me for more information.  [email protected]