News & Updates

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New! Yoga in 30 

Check out my new program on Udemy, Yoga in 30!  15 different 30 minute Yoga videos that you can do on-demand.  Formats include Hatha, Yin, Yin/Yang, Restorative, Bender Ball, Chair Yoga and more!  Find it here.

New!  30-30-30 Volume 2 and Volume 2 REMIX

30 all-new videos, 30 minutes/day, $30.  Join anytime!  Classes include Hatha, Flow, Yin, Yin/Yang, Bender Ball, Meditation and more!  

Sign up here or find them in my shop

Outdoor Yoga

Join me in beautiful Primrose Park (188 Street and 84 Avenue) for Yoga throughout the summer.  Schedule varies week to week based on the forecast and my availability, please check my online studio calendar for up to date listings.   Email me and ask to be put on my Outdoor Yoga mailing list to get my weekly schedule delivered directly to your inbox.  


Livestreams are on hold for the remainder of the summer, but there is still lots for you to explore in my online studio!  

Look for livestreams to resume in the fall.  

Community Classes

Community classes will resume in August or September - stay tuned!


In 2020, I started a YouTube channel to offer free Yoga when people needed it the most.  Much of my YouTube content has been moved to my online studio where you can rent it for a nominal fee, however I will still share livestream recordings on YouTube free of charge.  

The Original Five Tibetans

Pick up a copy of my book, The Original Five Tibetans in my shop and check out my Original Five Tibetans video course on Udemy or in my online studio!  See the About The Original Five Tibetans page for more purchasing options.  Stay tuned for upcoming workshop announcements.  

The Original Five Tibetans Video Course and Workshops

The Original Five Tibetans video course is available on and in my online studio.  Click the buttons below.

Livestream workshops will be offered periodically and on request.  Email me for more information or to request a livestream workshop: [email protected]

The Original Five Tibetans on

The Original Five Tibetans

video course in my online studio.