Important!  Fitness Centre Closures

In an attempt to limit the spread of COVID-19, the YMCA and LA Fitness are closed until further notice.  Classes at Lynnwood Community Hall are also on hold indefinitely.  I have started a YouTube channel in an effort to continue to share Yoga, follow the link below.  I am also working on a video Original Five Tibetans course that I hope to have available in the coming weeks.  Please subscribe to my channel to receive notifications when new content is available, my online classes are free of charge.  I am missing teaching to rooms full of people, but practicing social distancing is our duty right now and it is very important.  I have no idea when facilities may reopen, but in the meantime please enjoy my online classes.  A selection of YouTube videos can be found on my YouTube Videos page, for more, please visit my YouTube channel (link below).  


https://www.youtube.com/channel/UC50PDriUG-WUwGfLygcH9QA


Class Schedule (all classes on hold indefinitely)


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Monday

0945-1040, Hatha/Yin (alternating weeks), 

LA Fitness West

1330-1445, Hatha (first Monday of each month is Yin) Jamie Platz YMCA

Friday

1015-1115, Hatha-Flow, Jamie Platz YMCA

1130-1230 Yin Yoga, Jamie Platz YMCA

1315-1415  Hatha, Lynnwood Community Hall

Tuesday

0600-0700, Sunrise Yoga, Jamie Platz YMCA

1100-1155, Hatha, LA Fitness South

Saturday

1100-1155, Flow, LA Fitness West

Wednesday

0900-1000, Flow, Jamie Platz YMCA

2000-2055, Hatha, LA Fitness West

Sunday

0945-1040, Hatha-Flow, LA Fitness West

Upcoming Original Five Tibetans Workshops

In-person workshops are currently on hold.  I am working on a video course that I hope to have ready in the coming weeks.  Stay tuned!